How to Pray When You're Empty

Sometimes in our lives, we feel empty. By empty, I mean unmotivated, inert, and exhausted. This is usually when prayerlessness overtakes us. Ironically, this is the time when we need to pray the most. Thus, how do you pray when you don't have any words?

1. Begin by being honest. Confess to the Lord you feel like a hollow vessel. You're not a hollow vessel (you're filled by the Spirit) but that is not what your emotions tell you. List the circumstances why you are drained. Tell the Lord that your tendency is to look for refreshment in all kinds of places other than him. Concede that every other source of strength has failed you.
2. Pray simply. Ask simple requests. It's probably not a good idea to try to articulate all the theological truth you know but to just say what is on your mind and heart. The Lord cares about the simple things.
3. Affirm Scripture. Recite the promises of God as you pray. By doing this, you are not just acknowledging vague truths about God but specific aspects of his character that are comforting. Open your Bible and pray one of the Psalms if necessary.
4. Concentrate on the person you're talking to, not how the activity feels. Always recognize that prayer is dialogue. You are speaking to the Father of our Lord Jesus Christ and not engaging in some mere ritual. By talking to the Father through the Son by the power of the Holy Spirit, you are caught up in the dance of the Trinity. And it is a life-giving dance.
5. Don't give in to despair. Although it may feel meaningless, prayer is the most meaningful activity we can do. Don't look for instant results according to your desires, but trust that the Lord is active and powerful. Open your eyes and by faith see how he answers.